I woke up Sunday morning with no way to hold my head that didn’t hurt. I poured my coffee into my Elvis mug… as I do every Sunday. It’s a silly quirk of mine. I must drink my Sunday coffee out of an Elvis mug. My plan for the day is to catch up on the work I should have done on Friday. And I will continue to do laundry, pick up clothes, vacuum, and clean as best as I can. I will try to stay away from the computer but that is nearly impossible for me. Last night I downloaded an e-Book, 10 Ways to Raise Your Vibration in Under 10 Minutes. The list went like this: Sing, Move Your Body(Dance/Exercise), Laugh, Meditate, Cleanse your Energy, Count Your Blessings, Journal, Assist Others, Forgive, and Love. I bet if a Scientologist wrote this list they would have included: get a massage and/or get a colonic. I think it’s a good list as is. Cleanse your energy seems a little hocus pocus but reading into it she explains it could be taking a shower, taking deep breaths, or praying. Those are all fine things. I need to shower and wash off all the dirt and crappy negative psychic energy clinging to me. There’s a part of me that would love to drive to Belmar and sit on a bench overlooking the ocean. But I have chores that need to be done. And going to Belmar becomes an all day affair. I think I want another cup of coffee. In my Elvis mug.