Last night I did the Cardio Salsa workout! I learned how to do the Mambo, Salsa, Carmen Miranda, and Flamenco. It was a lot of fun and I can hardly wait to do it again. Now I just have to find those Tae Bo tapes Lisa never opened.
As the Internet is my witness, I am going to Salsa and Tae Bo my way to a fit body. Ole!

He he he, you have come across one of my hobbies, dancing! Salsa/Mambo and all the other rythem dances are lots of fun. Next you should try west coast or east coast swing, both are lots of fun. I’m gonna be up that way in about 2 months for a competition. Anyways have a good one and keep that salsa rythem and cuban motion going!
-Jason