Life and Exercise

I had gone through a shift after my dad died. I stopped the around the clock work schedule and I spent time with Mom and Lisa. I made time for my friends. I went on walks and I allowed the sun to shine on my face. Somehow, I have sunk back into my old ways. Working and working and yet not actually accomplishing anything. Procrastinating. Not making time for family and friends.

This has got to stop. I need to get back in control of my business and life. I need to start working to live and not living to work. I need to start exercising again.

So let it be written, so let it be done.

4 thoughts on “Life and Exercise

  1. Kozaburo

    Friends and family are luxuries. Food and housing are necessities. And if you own your own business that comes even higher on the list. Nobody said responsibility was fun

  2. gerald harrington

    Happy and healthy. Yeah, exercise is where it’s at all right. Got to build it in to the daily. Makes a HUGE difference.

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